SELF CARE

SELF CARE: cARE FOR YOURSELF In today’s fast paced  world,  we often dedicate ourselves  to others, whether through work, family or community without taking time for ourselves. While selflessness is valued, neglecting our own needs can lead to burnout  and exhaustion. To add, many of us still view self care as luxury despite the opposite …

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Understanding Sexual Harassment

Understanding and Addressing Sexual Harassment Sexual harassment, as defined in Section 22 of the Anti-Sexual Harassment Act, encompasses any unwelcome behavior of a sexual nature that can be spoken, unspoken, visual, gestural, or physical. It is directed at an individual and reasonably perceived as offensive, demeaning, or harmful to their well-being. According to Section 2 of the Employment …

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